Yin Yoga & Yoga Nidra Online
Sun 26 Oct
|Joining link will be sent out 24hrs before.
Re-charge your batteries with this monthly wind down & relaxation. This month is held online (October only).
Time & Location
26 Oct 2025, 17:00 – 18:30
Joining link will be sent out 24hrs before.
About the event
Chill out with this evening wind down. Moving through a relaxing yin yoga class with a deep relaxation - Yoga Nidra. Bolsters are used to support your practice, to find muscular release and restoration for both mind and body. Yin Yoga is a passive, non-ambitious practice, with long-held floor poses and deep attention to mindfulness and mindful breathing. It targets connective tissue and joints rather than muscles, gently encouraging a quiet internalised approach, making it an ideal class for recovery and rest.
Cancellation Policy: All events are non-transferable and non-refundable
Please note this event is online. If you cannot make the online session, a recording will be sent to you that you can complete in your own time.