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breathing practices to bring calm to your day and ease overwhelm

Breath Work Workshop with Vee (audio)

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About

Breath Work Workshop with Vee is a short, supportive 20-minute audio session designed to help you reset and feel more grounded—fast. You’ll be guided through 3 simple breathing practices to bring calm, clarity, and steady energy, with clear coaching so you feel confident doing them on your own afterwards. Perfect for busy days, stress, overwhelm, or whenever you need a quick nervous-system reset. No experience needed—just come as you are.

You can also join this program via the mobile app. Go to the app

Price

£10.00

Overview

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