About
Want to get into running but don't know where to start? Did you enter the London marathon ballot, be offered a place and have never run before? Calling all aspiring runners/runners to be - this one's for you 🫵🏼 Unlock your running potential with the "Run With Vee Beginner's Guide to Running"—a comprehensive, self-paced program designed specifically for those taking their first steps into the world of running. Whether you’re looking to improve your fitness, boost your confidence, or simply enjoy the outdoors, this guide provides the perfect foundation. Led by Vee Ford, an experienced coach with nearly 20 years in fitness, you’ll receive expert guidance, motivational support, and practical tips tailored for absolute beginners. This is a complete guide to getting started with running including these training plans: 🏃🏼♂️Couch25K 🏃🏻♀️10K 🏃🏿 Half marathon 🏃🏼♀️ Marathon Also included: 🟢Easy resistance training for beginners 🟢Yoga routine for stretching those tight muscles 🟢Warm up stretch routine 🟢Cool down stretch routine 🟢How to select trainers 🟢What to eat before a run And much more!
You can also join this program via the mobile app. Go to the app