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Pilates & Relaxation Mini Retreat
Sun 24 May
|Hythe
A brief "escape" from daily routines, intended to rejuvenate the body and mind.
Tickets are not on sale
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Time & Location
24 May 2026, 16:30 – 18:00
Hythe, Fulmar Dr, Hythe, Southampton SO45, UK
About the event
Chill out with this Sunday wind down. Moving through a mindful Pilates class followed by a deep relaxation called Yoga Nidra. Bolsters are used to support your Nidra practice, to find muscular release and restoration for both mind and body.
Equipment such as; mats, bolsters, and
eye pillows are supplied for you. You are of course welcome to bring your own.
This mini retreat is around 1.5-2 hours in duration.
Booking Policy: Event bookings are non-refundable or transferable.
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