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Pilates & Relaxation Mini Retreat - Summer Solstice

Sun 21 Jun

|

Hythe

A brief "escape" from daily routines, intended to rejuvenate the body and mind.

Pilates & Relaxation Mini Retreat - Summer Solstice
Pilates & Relaxation Mini Retreat - Summer Solstice

Time & Location

21 Jun 2026, 16:30 – 18:00

Hythe, Fulmar Dr, Hythe, Southampton SO45, UK

About the event

Chill out with this Sunday wind down specifically for the Solstice. Moving through a mindful Pilates class followed by a deep relaxation called Yoga Nidra. Bolsters are used to support your Nidra practice, to find muscular release and restoration for both mind and body.


Equipment such as; mats, bolsters, and

eye pillows are supplied for you. You are of course welcome to bring your own.

This mini retreat is around 1.5-2 hours in duration.


Booking Policy: Event bookings are non-refundable or transferable.



Tickets

  • General Admission

    Chill out with this Sunday wind down. Moving through a mindful Pilates class followed by a deep relaxation called Yoga Nidra. Bolsters are used to support your Nidra practice, to find muscular release and restoration for both mind and body. Equipment such as; mats, bolsters, and eye pillows are supplied for you. You are of course welcome to bring your own. This mini retreat is around 1.5-2 hours in duration. Booking Policy: Event bookings are non-refundable or transferable.

    £15.00

    +£0.38 ticket service fee

Total

£0.00

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