Express Toning Pilates Online
Shape & Tone
Service Description
This online 30 minute Toning Pilates class focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels. It's a great way to help you shape and strengthen your abs, back, legs and glutes while using body weight, water bottles, baked bean cans - anything you can lay your hands on for resistance. This class will help improve your posture, form and increase your inner self-confidence. The class is held online, and you will be emailed the Google Meet link before the class starts.
Upcoming Sessions
Cancellation Policy
Cancellation policy: FOR CLASSES AT THE GARDEN RETREAT, HYTHE: Transfers to an alternative date - an absolute minimum of 24 hours notice please. Refunds are not permitted. This pass is only valid at The Garden Retreat, Hythe. FOR ONLINE: Refunds are not permitted under any circumstances due to the nature of online work. If for any reason you are not able to attend the online session you have booked, you may be sent a video to complete in your own time. If you have the Virtual Membership, access to new classes will be available in your Virtual Studio each week.
Contact Details
veefordcoaching@gmail.com
Hythe, UK