Toning Pilates - The Garden Retreat
Sculpt your body, renew your spirit
Service Description
This 45 minute Toning Pilates class focuses on balance, posture, strength and flexibility. It's suitable for people of all ages and fitness levels. It's a great way to help you shape and strengthen your abs, back, legs and glutes while using body weight, dumb bells, magic circles, balls and more. This class will help improve your posture, form and increase your inner self-confidence. The class is held at The Garden Retreat, Hythe. Address and location details will be sent once you have booked if you have not been here before. Equipment: All equipment is supplied for you, for example; mats, blocks, weights etc. If you have your own mat and you prefer to use it, please bring it with you. Cancellation policy: A minimum of 24 hours notice please, you'll be able to transfer your space to an alternative date. Refunds are not permitted.
Upcoming Sessions
Cancellation Policy
**Classes with Vee Cancellation Policy I understand that sometimes plans change, and you may need to cancel a class. Refunds for online classes and memberships are not permitted. If for any reason you are unable to attend and you have the online membership, you will be able to access the online library and practice at a time that suits you. If you have paid for a one off session, you will be sent a link to an online recording so you can practice at a time to suit you - this link will be available for 7 days. Refunds and transfers for 6 week beginners series are also not permitted. Transfers for single in-person classes can be made up to a minimum of 24 hours before the class start time.
Contact Details
veefordcoaching@gmail.com
Hythe, UK