Yoga Flow - The Garden Retreat with Vee
A blend of breath connection, flowing movement and relaxation
Service Description
This is a one hour hatha vinyasa class which is suitable for all levels and abilities. Beginners are very welcome to join in, you do not need to be super flexible to join in, absolutely anyone can do yoga. I teach a combination of vinyasa flow, hatha, and yin yoga, which have many health benefits and include calming the nervous system, increasing range of motion and decreasing stress and anxiety. I shall look forward to meeting you and welcoming you to your next class! The class is held at The Garden Retreat, Hythe. There is plenty of free parking on the driveway, or opposite Gannet Close so we don't impact our neighbours. Equipment: All equipment is supplied for you, for example; mats, blocks, straps etc. If you have your own mat and you prefer to use it, please bring it with you. Cancellation policy: Transfers minimum 24 hours notice. Refunds are not permitted. This pass is only valid at The Garden Retreat, Hythe.
Upcoming Sessions
Cancellation Policy
Cancellation policy: FOR CLASSES AT THE GARDEN RETREAT, HYTHE: Transfers to an alternative date - an absolute minimum of 24 hours notice please. Refunds are not permitted. This pass is only valid at The Garden Retreat, Hythe. FOR ONLINE: Refunds are not permitted under any circumstances due to the nature of online work. If for any reason you are not able to attend the online session you have booked, you may be sent a video to complete in your own time. If you have the Virtual Membership, access to new classes will be available in your Virtual Studio each week.
Contact Details
veefordcoaching@gmail.com
Hythe, UK